Fitspiration Friday… Congratulations to John who lost 29.4 lbs. with Transform :20, Shakeology, and Beachbody Performance Supplements in just 6 weeks!! John had this to say about his fitness journey… “It was really challenging, but I feel that the modifiers make this good for anyone. Also, I loved how it was really about challenging yourself. Shaun was the first trainer to change me mentally, even though I had pretty good weight loss before. The best workouts are the ones you can do consistently, and because [each workout] is 20 minutes, it really cuts down on the “no time” excuse, so I feel more people will be consistent.” Way to go, John!!
Fitspiration Friday
