Join the P90X2 Challenge: January 2, 2012 I will be hosting a P90X2 Challenge January 2, 2o12. This Challenge will include Drinking Shakeology once a day, working out 5 times a week, staying a accountable with support and motivation! I will be doing P90X2 along with you! ...
Beachbody Challenge Package’s
Beachbody e-gift cards: Gift of Fitness
You can now give the Gift of Fitness! We all have those family members who are so hard to shop for because they either have EVERYTHING or are just that boring! Now you can give them an egift card from Beachbody! (available for $25, $50, $100, $250, $500) How many of...
3 of Dr. Oz’s favorite tips to lose weight
3 tips to lose weight, according to Dr. Oz Dr. Oz shared some of his favorite (and little-known) weight loss tips. Put these tricks to use and you'll be looking buffer in the buff. Snack on pickles. Snooki is onto something! According to Dr. Oz, the acidity in these crunchy...
21 Tactics To Increase Motivation!
Increase Motivation I found this on Pick the Brain and It makes so much sense! If you want to make things happen the ability to motivate yourself and others is a crucial skill. At work, home, and everywhere in between, people use motivation to get results. Motivation requires a...
Clean Eating Oatmeal Recipes
Clean Eating Oatmeal Recipes When you eat oatmeal every morning, it can become a little dull if you don’t get creative. I LOVE my Oatmeal, But I needed to find some alternatives, so I have been trying some new Recipes From Gracious Pantry! They all have been PRETTY DELISH! (I've...
Clean Chili: 3 Bean Turkey Chili
Clean 3 Bean Turkey Chili This delicious dish is GREAT for cold, snowy/ rainy days, for football parties, or just for a great comfort dinner! And it is HEALTHY for you! Ingredients: 1 Pound Ground Turkey Meat1 Green, Red, Yellow, and Orange Pepper -diced1-2 Red Onion, diced1 can of Diced,...
Eat Clean Pumpkin Pancakes
Pumpkin Pancakes This recipe was one of those that I thought I would not like due to the ingredients, but THEY ARE SO YUMMY! Ingredients: 6 egg whites1/4 cup canned pumpkin 1/2 cup cottage cheese 1 tsp. vanilla1 cup whole rolled oats1 tsp. pumpkin pie spice Real Maple syrup.Mix all...
DELICIOUS Vegan Tacos
After being sick and not being able to stand the sit of Chicken, never was a red meat or fish girl... I decided I wanted to try and do the Vegetarian thing, see how it would work. Well, My amazing coach, Lindsay, shared this VEGAN recipe with me and I...
Clean Eating Thanksgiving Side Dish Recipes
Here are some Clean Eating Thanksgiving Recipes that I found on Gracious Pantry.com, Tiffany- the "cook/recipe creator" is amazing! I find most of my recipes on her site! They are yummy and CLEAN!!! Clean Eating Cranberry Sauce (Makes approximately 1 – 1/4 cups) Ingredients 12 oz. bag of...