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Day: April 17, 2019

Healthy Recipes for Easter Brunch

By NikkiIn Clean Eating, Nutrition, RecipesPosted April 17, 2019

Hosting a holiday party this weekend? Then you have to check out these 10 healthy recipes for Easter brunch that are delicious, easy to make, and good for you. Most of these recipes can be prepared ahead of time so you don’t have to be in the kitchen all day...

Tags: accountability, brunch, Clean Eating, Clean Recipes, health and nutrition, holiday eating, nutrition
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Meditation… Why should it be a part of your daily life?

By NikkiIn Fitness, Health, Lifestyle BlogPosted April 17, 2019

Do you meditate? How often do you meditate? Where do you meditate? Meditation can be very important for you and it’s a “valuable tool to help you deal with the stress of daily life.” If you struggle with the stresses of life, you might want to check out this article...

Tags: Fitness Motivation, Health, meditate, Wellness
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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