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Day: April 10, 2019

Dilled Buttermilk-Pea Soup

By NikkiIn Clean Eating, Nutrition, RecipesPosted April 10, 2019

This next recipe just screams spring, even though it is a warm soup. Dilled Buttermilk-Pea Soup is light, flavorful, and can be made in under 30 minutes. Yes, a homemade soup can be easy and quick!! The recipe calls for fresh or frozen peas so it can be made year...

Tags: Clean Eating, Clean Recipes, healthy eating, Meal Plan, nutrition, Vegetarian Meals
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Health Benefits of Green Peas

By NikkiIn Clean Eating, Nutrition, RecipesPosted April 10, 2019

Green peas are part of the April produce list, but can be enjoyed year round frozen and canned. Peas are not technically a vegetable, they are part of the legume family because they are the seeds that grow inside a pod. Some other legumes are chickpeas, lentils, beans, and peanuts....

Tags: Clean Eating, Clean Recipes, healthy, Meal Plan, nutrition
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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