Transformation Tuesday… Congratulations to Judi Moore-Gwynne who lost 22.4 lbs. with a variety of Beachbody programs and Shakeology. At age 69, Judi lost 22.4 lbs. as well as 20 inches. She started slow using aerosol cans as weights until she was ready to move to heavier weights. Judi had a hard time getting up and down off the floor, but she stuck with it and kept going. “I have not been this weight since 1973. My life has changed immensely. I can wear clothes that I never would have thought about wearing before. My husband can get his arms all the way around me. My legs are much more shapely, and I have lost most of my muffin top.” Way to go, Judi!!
Transformation Tuesday
