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Day: October 10, 2018

Beet Hummus

By NikkiIn Clean Eating, Health, My Diets, Nutrition, RecipesPosted October 10, 2018

How about putting a fun little spin on hummus and creating a dip you are going to love?!? Beet hummus is an easy dip that can be whipped up in minutes.The recipe suggests using fresh beets and cooking them, but if you are short on time using canned beets would...

Tags: beachbody coaching, Clean Recipes, eat clean, Fitspiration, goals, Health, Meal Plan, Recipes, Weightloss
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Benefits of Beets

By NikkiIn Clean Eating, Fitness, Health, Motivation, NutritionPosted October 10, 2018

Another October produce spotlight… Beets!! Beets are a veggie that I don’t think gets a lot of attention. Beets are an acquired taste, but with the right recipe I bet you may actually enjoy them and all their wonderful health benefits!! The lack of recipes is why I don’t use...

Tags: Clean Eating, Clean Recipes, Health, Lose Weight, Meal Plan, nutrition, TRANSFORMATION
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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