We are all in a hurry at one time or another in our life. Some nights are running from here to there, and some mornings you barely have time to get dressed. Unfortunately, our eating habits are usually affected by our hectic lives. Meal prep is always my first suggestion...
8 Ways to Start Eating Healthy
“Eating healthier doesn’t have to be hard, stressful, expensive, or inconvenient.” Eating healthy doesn’t mean it has to break the bank and it doesn’t have to be difficult, but it does require a little preparation and planning. The following article are 8 easy ways to start eating healthy to help...
What should I do? “I Need Advice on Snacking at Night”
This is the Message I got that posed my blog for today =) "I need some advice! Lol! During the day while I'm at work I do great with drinking my Shakeology and eating the 21 day fix meals however when I get home I really have a hard time...