New Year’s resolutions have begun, but how will you make those resolutions is the real question? Staying on task can be difficult especially during the winter months where we are hibernating most of the season. Being part of a challenge group can definitely help because it keeps you accountable… check out the link below for some tips from the professionals that can help you stick with those new year’s goals!! Happy 2019!!!
https://www.beachbodyondemand.com/blog/how-to-stick-to-your-resolutions
