Fitspiration Friday… Congratulations to Jeff who lost 185 lbs. in 13 months with P90X!! When Jeff hit 380 lbs., he decided it was time for a big change and his bad eating habits needed to come to an end. Jeff was disgusted with they way he looked and the way he felt. Jeff took the P90X challenge and decided his quitting days were over. Jeff started to see results fast, which kept him motivated. He also loved how the program switched from cardio and resistance everyday. Jeff’s life has changed dramatically and this is what he had to say about the journey… “I am very proud of the progress I’ve had with the weight loss as well as the mental stamina I have gained. I can buy clothes anywhere I want, I can play with my children and not be winded, I can enjoy outdoor activities that I couldn’t physically handle prior but used to enjoy. 
However, perhaps the biggest change has been my state of mind. I have gained such huge amounts of confidence and my outlook on life has completely changed. I’m on a mission to help others better their lives in the same way.” Way to go, Jeff!!
Fitspiration Friday
