“Super Trainer Elise Joan’s motivation for working out and eating healthy is driven by the desire to feel GOOD so she can be at her best for herself and others.” Barre Blend is a great workout to stay motivated and make those healthy changes, and so is Barre Blend’s Signature...
Fitspiration Friday
Fitspiration Friday… Congratulations to Alivia B. who transformed her body in 42 days with 6 Weeks of THE WORK. “I feel amazing! I am so incredibly impressed with the results I got in just a few short weeks! I have learned to keep? pushing when I wanted to quit and...
25 Healthy Valentine Treats
Valentine’s Day is tomorrow, so how do you show that someone special how much you mean to them? Maybe some flowers, a box of chocolates, a nice card, but whatever it may be Healthy snacks don’t really come to mind when thinking about Valentine’s Day. Fortunately, healthy Valentine treats do...
FIXATE Loaded Sweet Potato Skins
If you love sweet potatoes, then you have to check out this next recipe. FIXATE Loaded Sweet Potato Skins are a healthy twist on the traditional potato skins and may even be better in my opinion!! These skins are a meal, loaded with chicken and spinach as well as the...
Beachbody’s Super Weekends
Beachbody’s Super Weekends, held 4 times a year, are great opportunities for coaches to meet others, collaborate, workout, and learn from super trainers and/or other coaches!! If you haven’t had a chance to attend one, I really recommend that you do. Just in case you are wondering what Super Weekends...
Berry Extraordinary Shakeology
“I AM Extraordinary: I own my greatness and am so much more than ordinary.” — Barre Blend This shake was created to go along with the Barre Blend program and daily motivational cards, but would be a perfect shake with any Beachbody program!! Berry Extraordinary Shakeology is a berry explosion...
Transformation Tuesday
Transformation Tuesday… Congratulations to Lea C. who lost 13 lbs. with Transform: 20. “Before Transform :20, I felt destined to be forever out of shape, so I continued with self-destructive habits. After completing Transform :20, I feel AMAZING. Shaun T was the perfect motivator! He always had just the right...
Mixed Berry Energize… Coming May 2020
Did you hear the exciting news? “If berries are your jam, then you’re going to love our latest Beachbody Energize flavor: Mixed Berry!” Coming this May 2020, Beachbody will release a new flavor for Energize. Mixed Berry is a combination of strawberry, raspberry, and blueberry flavors and is the same...
Strawberry, Banana & Cherry Shakeology
Three fruits in one shake is amazing!! Strawberry, Banana & Cherry Shakeology Smoothie is the perfect blend of fresh summer fruits, but if it’s the middle of winter, frozen fruits are just as good. Check out the recipe below and treat yourself this afternoon with a healthy and delicious smoothie!! ...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jessica B. who lost 16.6 pounds and 7.25 inches in 60 days with Barre Blend. “Run don't walk to this program. You will see results when you put in the work, no matter what your fitness level is - anyone can do it and you don't...