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Day: May 2, 2019

Roasted Cabbage with Chive Mustard Vinaigrette

By NikkiIn Clean Eating, Nutrition, RecipesPosted May 2, 2019

The chive mustard vinaigrette is the star of this dish and can be used for many other dishes as well. Cabbage is also very good for you and can be rather bland by itself, so I thought this recipe was a great way to make both chives and cabbage more...

Tags: Clean Eating, Clean Recipes, Meal Plan, Motivation, Nutrition Plan
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Health Benefits of Chives

By NikkiIn NutritionPosted May 2, 2019

Did you know that even chives have many health benefits, and because they are on May’s produce list I thought I would share some of them with you. Chives are the smallest member of the onion family. This onion, or commonly used as an herb, is native to Europe, North...

Tags: Clean Eating, fresh produce, health benefits, nutrition
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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