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Day: May 9, 2019

Grilled Flat Iron Steak with Watercress Pesto

By NikkiIn Clean Eating, Nutrition, RecipesPosted May 9, 2019

Watercress is commonly used in salads so I decided to search for  a different recipe using watercress. Did you know that pesto can be made using something other than basil? Well, watercress is a great option to making a delicious pesto. Check out the following recipe… Grilled Flat Iron Steak...

Tags: accountability, Clean Eating, Clean Recipes, Meal Plan, Meal Prep, nutrition
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Health Benefits of Watercress

By NikkiIn NutritionPosted May 9, 2019

The next May produce item is watercress.  Watercress is part of the Brassicaceae family of vegetables, which also includes kale, brussels sprouts and cabbage. Sometimes overlooked in the grocery store with all the other available leafy vegetables, watercress is low in calories but is full of a lot of nutrients....

Tags: benefits of veggies, Clean Eating, fresh produce, healthy lifestyle changes, Meal Plan, nutrition
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Nikki Minton

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