Fitspiration Friday… Congratulations to Fariso J. who lost 16.8 pounds and 6.75 inches in only six weeks with #mbf. “Fariso came in every day with a smile, quietly crushing each workout and staying on track with her nutrition. Her transformation snuck up on me! I knew she was doing great...
Fitspiration Friday
Fitspiration Friday… Congratulations to Megan B. who lost 96 lbs. in 7 months with 2B Mindset. “My mindset and body have completely changed after being introduced to this program! I now feel in control of my food choices and empowered to make better decisions for me and my family.” Way...
Coming Soon: Pre & Post Natal Barre Blend
More exciting news and a new program announcement… Pre & Post Natal Barre Blend coming to BOD on August 3, 2020. This is very exciting news for moms to be, whether you are pregnant or just gave birth!! Fitness expert Elise Joan has created a “fun, safe, effective, low-impact workouts...
Coming Soon: 30 Day Breakaway
“They say it takes 30 days to break a habit. But what if you could break away from the same old routine and accomplish so much more in that amount of time?” So many new programs coming soon from Beachbody and this one you won’t want to miss!! 30 Day...
Coming Soon: 9 Week Control Freak
Some new programs are coming to Beachbody very soon and it’s so exciting!!! One of them is called 9 Week Control Freak, a program broken into 3 week phases created by super trainer Autumn Calabrese. She said she designed it as a “total-body solution to help you build muscle, shed...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jae Joon Lee who lost 83 lbs. in 2 years with P90X3, and INSANITY MAX:30. “Thanks to Beachbody, I’m happy to say this: Sweet victory isn’t when you finish one round of a program and then just go back to your old ways. It’s when you...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jessica B. who lost 16.6 pounds and 7.25 inches in 60 days with Barre Blend. “Run don't walk to this program. You will see results when you put in the work, no matter what your fitness level is - anyone can do it and you don't...
Transformation Tuesday
Transformation Tuesday… Congratulations to Jennifer H. who lost 110 lbs. in 12 months with Shakeology and multiple Beachbody programs. “Shakeology makes me feel great after drinking it and when I mix it with a green or fruit it is so filling and satisfying." Way to go, Jennifer!!
Fitspiration Friday
Fitspiration Friday… Congratulations to Sarah H. who lost 8 inches after completing 100 Morning Meltdown 100 workouts. “I committed to the entire 100 workouts and diligently filled out the journal that came with the program. It helped my mindset so much to fill out those pages each day, setting my...
Fitspiration Friday
Fitspiration Friday… Congratulations to Ruben R. who transformed his body with 6 weeks of THE WORK. “6 Weeks of The Work is the program that helped me achieve the results I wanted and brought confidence back on myself. Amoila is an amazing motivator and helped me push to finish this...