Fitspiration Friday

Fitspiration Friday… Congratulations to Dan who lost 21 lbs. with P90X3 in 90 days!! Dan was always feeling sluggish and his eating habits were not very good. Dan was getting ready to turn 40 so he wanted to make some changes to his body, but his biggest challenge was commitment. This is what Dan had to say about his fitness journey… “Setting time aside from each day is hard. I found that mornings were hard for me, so I was working out after my family was already in bed. Tony is a great trainer. He makes you work and laugh all the time. I now have abs! I hadn’t seen mine since my late teenage years. I felt okay at the beach, but now I feel awesome with my shirt off.” Way to go, Dan!!  

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