Congratulations to Jefferson who lost 170 lbs. in 3.25 years with CIZE, 21 Day Fix, PiYo, CORE DE FORCE, and INSANITY MAX :30. Jefferson got to a point in his weight gain, that he had no other choice but to lose the weight since his health was declining rapidly. “It was January 2015. I weighed 350 pounds. My health was at an all-time low. I had to change or die. I really had no other option but to survive and get serious about lifestyle change. I have people who depend on me, and I had to make a drastic change and that’s when I decided to take or start this journey.” With a lot of hard work, Jefferson committed to Beachbody and made the necessary changes to his health… check out Jefferson’s transformation journey in the link below. Way to go, Jefferson!!https://youtu.be/zZnD1zdpm5A
Fitspiration Friday
