It’s donut day and boy do I have the perfect donut recipes for you all!! Donuts filled with all-natural ingredients baked to perfection. These baked goods are so delicious you won’t even believe they are donuts. Check out the link below for 28 healthier donut recipes. They are so...
Fitspiration Friday
Fitspiration Friday… Congratulations to Micaela A. who lost 62 lbs. while drinking Shakeology and working out with multiple Beachbody programs. “I was tired of being tired. I couldn't keep up with my kids and all of the adventures they wanted to do. I am so much stronger now! Drinking Shakeology...
Pineapple Orange Turmeric Smoothie
This week I shared a great recipe for a pre-workout treat, how about a post-workout smoothie? Pineapple Orange Turmeric Smoothie is a citrusy drink with lots of flavor and 1 scoop of Beachbody’s Performance Orange Recover. After your next workout, get out the blender and create your post-workout smoothie in...
Do Massage Guns Really Work?
How many of you would love to get a massage on a daily basis? Massages are great for easing our achy muscles, helping with blood flow, and relieving some of the tension your body may be holding on to. Unfortunately, getting massages on a daily basis is unrealistic for many...
Everything You Wanted to Know About Mangoes
Mangos are a highly underestimated fruit and one that is filled with beneficial nutrients. Mangos can be used in a variety of recipes if you learn about choosing ripe ones and the easiest way to slice them. Check out the link below for the full “411 on mango nutrition and...
Transformation Tuesday
Transformation Tuesday… Congratulations to Kayla K. who lost 62 pounds in 14 months while drinking Shakeology and working out with multiple Beachbody programs! Way to go, Kayla!!
Raspberry Peach Energize Gummies
“If you’re a fan of our Energize DeLite Gummies, you’re going to LOVE these fruity Raspberry Peach Energize Gummies!” What better way to enjoy your pre-workout than with these homemade gummies. Peaches and raspberries are the two fruits that create these delicious gummies, but you can choose your favorite fruits...
BODi Premiere Week
Today is the first day of BODi Premiere Week!! BOD Interactive is an at-home fitness studio and this week it is kicking off with prizes, BODcasts, and LIVE workouts with Beachbody Super trainers. Maybe you are not sure you want to commit to BODi, try it with a day pass...
Shakeology Pumpkin Pie Chia Pudding
Another delicious pumpkin recipe coming your way… Shakeology Pumpkin Pie Chia Pudding. Before you turn the other way because you hear chia pudding, you may want to give it a try. A delicious treat that is filled with seasonal flavors. It’s creamy, filling, and oh so easy to make. Chia...
Fitspiration Friday
Fitspiration Friday… Congratulations to Barbara M. on her inspirational transformation. “I bought my first pack and started in January of 2020. Having an accountability group helped me to stay motivated and having a simple nutrition plan made it easy to stay on. Before starting I had no self-confidence and I...