Transformation Tuesday… Congratulations to Romy L. who lost 25.6 lbs. and 15.5 inches in 60 days with Barre Blend. “I look and feel so much better. My waist is going back to its small self! My butt is sexy and round instead of just BIG! Everything is smaller and tighter,...
The Mindset Membership
Need a last minute gift idea??? How about 2B Mindset program and the Mindset Membership?!?! With the new year coming, this program can be the perfect tool to help you stay motivated and keep on track with your goals. Ilana Muhlstein, M.S., Registered Dietitian Nutritionist and co-creator of the 2B...
Peppermint Mocha Shakeology Martini
A toast to the holiday season, and what better way to do that than with a Peppermint Mocha Shakeology Martini!! A festive drink that tastes delicious, with healthy ingredients, and doesn’t leave you with a hangover the next morning!! Winning!!! Ingredients 1 oz. vegan dark chocolate square, finely grated 1...
Fitspiration Friday
Fitspiration Friday… Congratulations to James S. who lost 29.9 lbs. and 16.75 in. with 80 Day Obsession. “I loved the timed nutrition and how the nutrition materials were laid out. I also loved the workouts being different every day. I have achieved muscle definition in my abs, chest, and back...
Holiday Sweet Treats
The best part has arrived and it’s time to indulge with some delicious and cute Christmas treats!! Don’t worry though, these desserts are not only yummy but healthy, too. Check out Delish for 45 Christmas Treats that will be the highlight of the party!! https://www.delish.com/holiday-recipes/christmas/g1294/cute-christmas-treats/
Healthy Holiday Main Dishes
The main dish is the star of the show so we don’t want to disappoint but these healthy recipes will be more than you expect. Check out 25 Healthy Christmas Recipes “that will leave you feeling satisfied, but not stuffed.” https://www.delish.com/holiday-recipes/christmas/g25360539/healthy-christmas-recipes/
Healthy Holiday Side Dishes
What would Christmas dinner be without all the delicious veggie, grain, and bread sides? No matter what your protein is for dinner, these sides will add so much flavor and really complete the meal. Check out Delish for 50 Christmas Dinner Side Dishes that everyone will enjoy even the “pickiest...
Healthy Holiday Party Appetizers
Christmas is one week away, so let the food planning begin!! For the next two days, I will be sharing some healthy, delicious, holiday recipes with you all. Today it’s all about Holiday Appetizers. All of these recipes are easy, quick, and won’t disrupt your healthy diet. Check out Delish...
Healthy Holiday Favorites
Staying on track during the holidays can be challenging with all the celebrations and wonderful foods. The good news is that eating healthy is possible throughout the holiday season, and Autumn Calabrese is here to share a few tips on some holiday favorites. “Her advice? Celebrate in moderation and make...
Transformation Tuesday
Transformation Tuesday… Congratulations to Colleen P. who lost 12 lbs. with Ultimate Portion Fix. “I have never felt so strong! I have more energy than I've ever had in my life!" Way to go, Colleen!!