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Day: November 16, 2011

3 of Dr. Oz’s favorite tips to lose weight

By NikkiIn Featured, FitnessPosted November 16, 2011

3 tips to lose weight, according to Dr. Oz   Dr. Oz shared some of his favorite (and little-known) weight loss tips. Put these tricks to use and you'll be looking buffer in the buff. Snack on pickles. Snooki is onto something! According to Dr. Oz, the acidity in these crunchy...

Tags: dr. oz tips, weight lose tips
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21 Tactics To Increase Motivation!

By NikkiIn Lifestyle Blog, MotivationPosted November 16, 2011

Increase Motivation   I found this on Pick the Brain and It makes so much sense! If you want to make things happen the ability to motivate yourself and others is a crucial skill. At work, home, and everywhere in between, people use motivation to get results. Motivation requires a...

Tags: how to get motivated, Motivation, ways to get motivated
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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