“You’re eating right and exercising regularly, but the number on the scale keeps creeping upwards over time. What gives?” There are several reasons one may experience weight gain throughout their life, especially in women with hormonal changes. If you are in the age range of 40-50, you may be entering...
Beachbody Coaching and How My Life has change in the last 3 years!
After an absolutely BLESSED weekend... I had to reflect!!!! To think I am coming up on my 3 year beachbody anniversary on the 21st is CRAZY!!!!!! Crazy to think how far our team has come!!!! In 2011 when I joined I did it for the discount and in June (3...
Colleen G. Ultimate Reset Results
Meet Colleen G.! She is an amazing, mother, coach, and women! I have had the honor to watch her on this amazing journey! Are you a picky eater or having trouble with eating healthy? "Since starting my challenge group I've been struggling to eat healthier and "cleaner" so I decided...