Canned and frozen fruits and veggies are sometimes needed when you're short on time and still want to prepare a healthy meal. But are they really as good as fresh and will they hold up when cooking? The good news is frozen fruits and veggies are just as good as...
10 of the Healthiest Microwavable Meals
A healthy dinner served to our family is what everyone inspires, but let’s be honest, crazy schedules sometimes don’t allow this to happen. How can you still serve a somewhat healthy dinner, in less time, but still taste delicious? Could microwavable dinners be an option? My answer is going to...
Healthy Movie Night Meals
One more day til the week is over, so it’s time to kick up your feet, unwind with a movie and a great but simple meal!! So choose your movie, and check out these 9 easy & delicious movie night meal ideas below. https://www.beachbodyondemand.com/blog/movie-night-meal-ideas?referringrepid=411888
How to Make a Hot Pot At Home
It’s holiday week, and whether you are hosting a New Year’s party or attending one, planning a delicious and healthy menu can be challenging. Since it’s wintertime, a hearty and cozy meal is exactly what I’m thinking. Have you ever heard of a hot pot? A hot pot is similar...
9 Simple, Healthy Movie Night Meal Ideas
“Whether you’re kicking back solo after a long day or catching up with your sweetie or BFF over the weekend, the dinner-and-a-movie combo one of the best ways to relax.” Check out the dinner options in the link below for 9 healthy meals for at home kicking back!! Snacks are...
Why Your Body May Not Be Getting the Nutrients It Needs
“Desperate times call for desperate measures, right?” We all have been there before… you’re starving so you grab the first thing you see. Unfortunately, the foods we usually grab are unhealthy and do nothing for our bodies except fill them up with carbs, sugar, and fats. Maybe you try to...
15 Easy Slow Cooker Recipes
It’s that time of the year again, to dig out and dust off the slow cooker. “Slow cookers are a time-saving kitchen tool that can make even the most hectic day feel like a total success.” Do you struggle with thinking of different, slow cooker meals that don’t all taste...
Tropical Watermelon Splash
One last tropical shake recipe before reality sets in that summer is officially coming to an end!! Juicy watermelon makes this shake refreshing and great for those hot days!! So get out the blender, and celebrate the end of summer as well as Labor Day with a delicious smoothie!! Ingredients...
Why Meal Planning Works?
Meal planning… you know you should meal plan to make life easier throughout the week, but when do you find the time with a jam packed schedule? One more thing added to the schedule doesn’t seem doable, but honestly from experience once it’s put into your weekend routine it won’t...
21 Day Fix Recipes for Breakfast
“A healthy, balanced breakfast is a great way to set your day up for success.” I couldn’t agree more with this statement and feel that breakfast should be a very important part of getting the day started. Hectic and early mornings usually don’t agree with this but hopefully the following...