Transformation Tuesday… Congratulations to Kayla K. who lost 17.4 lbs. with #mbf. “I loved it! It was challenging but not so fast I couldn't keep up or thought I wouldn't make it. Heavy weights actually make you lose weight and increase tone, not bulk. Who knew? Muscle burns fat!"? Way to...
Fitspiration Friday
Fitspiration Friday… Congratulations to Kristen L. who lost 11.7 pounds and 20.5 inches in six weeks with #mbf. “I have never done asymmetrical lifting before! I love it! I think that is why I had such amazing results in such a short time. I was not sure it would work...the...
Transformation Tuesday
Transformation Tuesday… Congratulations to Jazzmin D. who lost 20 pounds and 19 inches in only six weeks with #mbf and #mbfa. “I fell in love with the gains not only physically but mentally. I feel so much stronger now than I ever have before. I pushed past every doubt I...
Fitspiration Friday
Fitspiration Friday… Congratulations to Megan B. who lost 96 lbs. in 7 months with 2B Mindset. “My mindset and body have completely changed after being introduced to this program! I now feel in control of my food choices and empowered to make better decisions for me and my family.” Way...
Transformation Tuesday
Transformation Tuesday… Congratulations to Melissa B. who lost 100 lbs. in 3 years, 6 months with the support of her accountability group while drinking Shakeology and multiple Beachbody programs. “This group helped me stay on track and cheered me on." Way to go, Melissa!!
Transformation Tuesday
Transformation Tuesday… Congratulations to Mara Oquendo who lost 72 lbs. in 22 months with Portion Fix, 21 Day Fix, 21 Day Fix EXTREME, SHIFT SHOP, CORE DE FORCE, 80 Day Obsession, LIIFT4, and others. “Since starting my journey I have gained my life back! I’m not self-conscious about my weight,...
Transformation Tuesday
Congratulations to Abrie Moise who lost 70 lbs. in 9 months with 2B Mindset, Transform :20, LIIFT4, and others. “I knew that I wanted to change but I didn’t know where to start. I’m so happy that my Coach never gave up on me because without her, I don’t think...
Transformation Tuesday
Transformation Tuesday… Congratulations to Alexandra Lea who lost 96 lbs. in 15 months with 2B Mindset, LIIFT4, and FOCUS T25. “2B Mindset was the pivotal program for me because for the first time in my life I got to learn about nutrition and feel weight loss was actually achievable! I...
Transformation Tuesday
Transformation Tuesday… Congratulations to Taylor Ferguson who lost 102 lbs. in 11 months with 2B Mindset, Body Beast, Morning Meltdown 100, and LIIFT4. “Losing 100+ pounds is an amazing achievement in itself. But I’m so proud that my relationship with food has gotten to a point that I eat to...
Transformation Tuesday
Transformation Tuesday… Congratulations to Liz Fleming who lost 133 lbs. in 20 months with 22-Minute Hard Corps, FOCUS T25, 80 Day Obsession, LIIFT4, and Morning Meltdown 100. “I participate in life now. I enjoy being apart of my friends’ and family’s lives because I don’t feel ashamed by the way...