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Day: June 10, 2020

FIXATE: Honey Roasted Carrots & Beets

By NikkiIn NutritionPosted June 10, 2020

If you are looking for a great and healthy side dish for this summer, this FIXATE recipe is perfect!! Honey-Roasted Carrots and Beets dish is simple to prepare and so flavorful. Beets and carrots are both on the summer produce lists and have so many wonderful health benefits. Check out...

Tags: Clean Recipes, FIXATE, healthy food, nutritional benefits
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Why You Should You Eat Figs

By NikkiIn NutritionPosted June 10, 2020

Figs are on the summer produce list and if you aren’t sure what a fig is or how you should eat one, then the following link is a perfect read. A fig is a soft, sweet fruit that grows on a ficus tree. There are more than 850 kinds of...

Tags: clean foods, fresh produce, health benefits, summer produce
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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