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Day: May 26, 2020

Chamomile and Lavender Oat Milk Latte

By NikkiIn NutritionPosted May 26, 2020

Are you looking for an evening drink to relax and decompress from a stressful day? Check out the recipe below for Chamomile and Lavender Oat Milk Latte. This is a tea recipe that is creamy like a latte and soothing like chamomile tea. It’s the perfect recipe to help unwind...

Tags: collagen boost, Healthy Recipes, nutrition, stress relief
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Transformation Tuesday

By NikkiIn Beachbody Business, Lifestyle Blog, Womens SuccessPosted May 26, 2020

Transformation Tuesday… Congratulations to Stephanie Sheafer who lost 75 lbs. in 7 months with CORE DE FORCE and LIIFT4. “Besides the amazing weight loss, I have more energy, more smiles, more fun around the house. I feel free. I feel like my old happy self again. I’m playing more with...

Tags: Core De Force, liift4, transformation tuesday, womens transformation
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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