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Day: May 13, 2020

Blueberry-Lemon Zucchini Bread

By NikkiIn NutritionPosted May 13, 2020

Blueberries are a great treat fresh or frozen, but they also can be used in so many different recipes. Blueberry-Lemon Zucchini Bread is an easy and nutritious bread, and the blueberries elevate this recipe to a whole new level. If you are looking for a breakfast sweet that isn’t filled...

Tags: blueberry recipes, Clean Recipes, fresh fruits, healthy breakfast
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Health Benefits of Blueberries

By NikkiIn NutritionPosted May 13, 2020

Blueberries are low in calories and high in nutrients. A superfood and a very convenient snack, blueberries are a favorite among many for their great taste but health benefits as well. Blueberries have the highest antioxidants out of all fruits and vegetables. This helps with anti-aging and a preventative against...

Tags: blueberries, clean foods, fresh produce, health benefits, in season
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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