Are you ready for the holiday season? If you said a hard no, maybe this will change your mind… Introducing a new seasonal Shakeology flavor Chocolate Caramel Brownie!!! Just in time for the “magic of the holiday season with the sweet, creamy, and healthy holiday shake that’ll make you wish...
Banberry Shakeology
Bananas and berries, my favorite combo!! Both are great on their own, but something about combining them is absolutely delicious. Banberry Shakeology is one of my favs and includes all the goodness!! You would never guess this shake only has 5 ingredients because it definitely is full of flavor!! https://www.beachbodyondemand.com/blog/raspberry-banana-shakeology
Blueberry Latte Shakeology
Can simple equal delicious? Blueberry Latte Shakeology is just that simple, but oh so delicious!! A few ingredients blended together to create a flavorful shake ready in minutes. Get your morning boost with Cafe Latte Shakeology, add in a superfood such as blueberries, and you are ready for the day!! ...
Is Peanut Butter Good For Me?
“We often think of peanut butter as kid food, but it’s incredibly healthy for adults, too,” says Karen Ansel, M.S., R.D.N., the author of “Healing Superfoods for Anti-aging: Stay Younger, Live Longer.” Today is national peanut butter day, and with a food that is as versatile, portable, and delicious as...
How Shakeology Ingredients Work Together
“The whole is greater than the sum of its parts.” —Aristotle This statement is so true!! One ingredient wouldn’t work as well as all the ingredients working together. Shakeology is full of ingredients that help the nutritional demands of your body. Check out the link below for the full list...
Why a Superfood-Based Diet Can Help Control Weight
How can a superfood-based diet help control weight? This is a great question and one that Darin Olien, Shakeology‘s co-formulator and superfood hunter, explains in the video below. He also discusses weight loss in modern life and why it’s such a problem world-wide. Darin has spent most of his life...
Shakeology Reviews by Beachbody Coaches
The superfood shake Shakeology is part of my meal plan everyday, and honestly I don’t know what I would do without my shakes. How do you feel about Shakeology? Is it part of your everyday meal plan? Check out the following link for some other Shakeology reviews from other Independent...
Dark Chocolate Superfood Bites
The holidays have passed, but you are still craving all those sweet treats and want to get back on track? How about some dark chocolate superfood bites that are delicious, simple to make, and look like pieces of art!! Store any leftovers in the refrigerator and toppings can be substituted...
Happy Thanksgiving!!!
What’s Thanksgiving without a Pumpkin Pie Shakeology? Enjoy a healthy shake before “gobbling” down the turkey and fixins!! Wishing you and your family a very Happy Thanksgiving!!
Celebrate Halloween with Candy Corn Smoothie
Nothing says Happy Halloween more than candy corn!! Unfortunately, candy corn is filled with sugar, artificial flavoring and coloring… but how about a shake that is healthy, natural, and tastes just like the famous candy corn?!?! Candy Corn Smoothie is just that and so much more. Check out the recipe...