Whole 30 Week 2 in Review... This week had its ups and downs... Week 2 started out great! I felt amazing, still had a cough.. and by wednesday (day 10) I was off to the Urgent Care (DR) because my son started the cough and I needed to be...
Sugar Addiction Detox 101
Sugar Addiction Detox 101-By Debra Pivko One of my very own DEFAULTS!!!!!!!! Sugar, sweet sugar—a delightful minute on the tongue in exchange for what feels like a lifetime on the hips. But weight gain isn't the only consequence of eating too much sugar. Ready for the not-so-sweet truth? Overconsumption of...