Fitspiration Friday… Congratulations to Lee K. who lost 16 lbs. in 90 days with P90X3. Check out Lee’s transformation story below… “Learning to get into the habit of eating the right things, healthy things, with the proper portions, each and every day, has really helped. When you fuel your body...
Fitspiration Friday
Fitspiration Friday… Congratulations to Tabitha G. who lost 50 lbs. in 17 months with 2B Mindset. “2B is so simple to follow that I never felt overwhelmed with planning or restricted in any way. In the past when I've followed other plans, I was always looking forward to the 'end...
Fitspiration Friday
Fitspiration Friday… Congratulations to Myah D. who lost 5 lbs. and 2 inches with Barre Blend. “Elise is so fun and inspiring! Not only is she gorgeous, but her soul is beautiful as well. She always makes sure everyone is pushing themselves, but in a way that’s motivating and not...
Top 10 Health and Fitness Trends for 2020
The year 2020 has arrived, and so have the new year’s resolutions!! “Making health and fitness resolutions every year is as traditional as the holiday foods that derailed our diets in the first place. The key to keeping those healthy New Year’s resolutions and creating a lasting healthy lifestyle is...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jenna K. who lost 100 lbs. in 11 months with 2B Mindset and a healthy eating plan. “2B Mindset provided a firm, but flexible foundation to live my life, make mistakes, and try again. It didn't have to be perfect or complicated-- I could meld the...
Morning Meltdown 100: The Brawler
Have you tried Morning Meltdown 100 yet? Check out this move called the Brawler that works your legs and core using just your body weight. Watch Jericho give a few additional tips on how to perfect your form while completing this move from Fight Club. https://www.beachbodyondemand.com/blog/morning-meltdown-100-the-brawler
Fitspiration Friday
Fitspiration Friday… Congratulations to Chris P. who lost 17 lbs. in 70 days with Ultimate Portion Fix, Beachbody workouts, and Beachbody supplements. “My biggest struggle was the mental understanding and connection to my nutrition and Ultimate Portion Fix nailed it out of the gate. I am making more healthy choices...
Morning Meltdown 100… The Sumo Hinge
If you haven’t tried Morning Meltdown 100 yet, you need to check it out!! Jericho McMatthews has created a program with 100 workouts to help transform your body. Watch Jericho demonstrate one of the moves from Morning Meltdown 100 that targets your glutes and legs… The Sumo Hinge!! “Every morning,...
Fitspiration Friday
Fitspiration Friday… Congratulations to Mandy G. who lost 10 lbs. in 80 days with Ultimate Portion Fix, Beachbody workouts, and Beachbody supplements. “I have lost 10 pounds and 8 inches! I LOVE Ultimate Portion Fix. I feel in control again — I’m much more observant and look at food differently. ...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jordan R. who lost 16 lbs. and 4 inches in 3 days with 21 Day Fix Extreme!! “I felt stagnant, uncomfortable in my body, and lacking in confidence. My initial goal was to lose weight. I wanted my clothes to be comfortable. I have the biggest...