Transformation Tuesday… Congratulations to Paul D. who lost 30 lbs. and 16.5 inches with 9 Week Control Freak. “After completing 9 Week Control Freak, I am calmer, happier, leaner and stronger. The process of tackling the program has indeed made me a Control Freak. I want my nutrition to be...
Fitspiration Friday
Fitspiration Friday… Congratulations to Kia J. who lost 20 pounds and 18 inches with 9 Week Control Freak!! “The physical and mental improvements that I have seen after completing 9 Week Control Freak are in my strength and motivation. I started the program one week before the Stay-At-Home order took...
Transformation Tuesday
Transformation Tuesday… Congratulations to Noah who lost 13.4 lbs. with 9 week Control Freak. "How do I feel after doing 9 Week Control Freak? Well, I feel GREAT! The workouts made me feel amazing, stronger, more agile, and as far as working out at home, it’s been really nice especially...