Transformation Tuesday… Congratulations to Christa N. who lost 40lbs. in 8 months with 21 Day Fix, 6 Weeks of the Work, Transform 20, 10 Rounds, and MBF. “I was trying very hard to get my life back and wasn't seeing any change. I was struggling mentally and physically. I felt...
Transformation Tuesday
Transformation Tuesday… Congratulations to Danelle Lakin who lost 43 lbs in 15 months with 21 Day Fix, 21 Day Fix EXTREME, 80 Day Obsession, Clean Week, Morning Meltdown 100, and 10 Rounds. “I felt insecure about my body, and I decided that needed to change. So I paid for a...
Fitspiration Friday
Fitspiration Friday… Congratulations to Kim on her incredible transformation with Joel Freeman's program, 10 Rounds. “The boxing workouts really tightened my core! Also, I would use furniture around me to pull myself up because my weight was up, my joints were a little stiff, and my mobility had decreased. Now,...
Fitspiration Friday
Fitspiration Friday… Congratulations to Jude U. who lost 104 lbs. in 16 months with 10 Rounds, LIIFT4, mbf, mbfa, 9 Week Control Freak, Country Heat, Ultimate Portion Fix, and Shakeology. “After surviving a stroke and a TIA, I lived in chronic pain, and I was bedridden about 98% of the...
Fitspiration Friday
Fitspiration Friday… Congratulations to Bruce H. who lost 25 lbs. in 1 year at age 62 with Transform :20, Focus T25, LIIFT4, 10 Rounds, Shakeology, and Beachbody Performance Energize / Hydrate. “I am a professional dance instructor, choreographer, and national trainer. I had a hip replacement, and afterwards, I was...
Transformation Tuesday
Transformation Tuesday… Congratulations to Frank Del Pizzo who lost 93 lbs. In 10 months with 10 Rounds, INSANITY MAX:30, MBF/A, 9 Week Control Freak, Ultimate Portion Fix, Shakeology, and Beachbody supplements. “I was 293 pounds, I had very low self-esteem, and my confidence level was at a very low point....
Fitspiration Friday
Fitspiration Friday… Congratulations to Michael Kalatsky who lost 67 lbs. in 38 months with Core De Force, INSANITY, BODY BEAST, The Master’s Hammer & Chisel, 10 Rounds, and other programs on Beachbody On Demand, as well as Ultimate Portion Fix, 2B Mindset and Shakeology. “Before starting this journey, I was...
Fitspiration Friday
Fitspiration Friday… Congratulations to Cassandra who lost 74 lbs. with multiple programs like 10 Rounds and CORE DE FORCE, while also getting in her daily dose of Shakeology. Way to go, Cassandra!!
Transformation Tuesday
Transformation Tuesday… Congratulations to Brandon B. who lost 49 lbs. in 5 months with fitness programs 10 Rounds and Focus T25, nutrition plan 2B Mindset, and supplements Beachbody Performance Energize / Recover. “Doing programs that I enjoy has been my key to consistency, and luckily BOD has loads of options...
Spiced Wafer Latte Shakeology
The Excellent 10 Rounds Adventure continues to Philadelphia where this inspired shake was born. Spiced Wafer Latte Shakeology pays homage to a local delicacy, the spiced wafer. If you have ever visited Philly and tasted one of these “snappy cookies”, then you would understand how delicious they are and how...