Let’s talk oats…what kind of oats do you use for your bowl of oatmeal? And what’s the difference between steel-cut, rolled, overnight, and instant? I’m always confused on which one to pick, and what is the healthier option. If you are confused like me, you need to check out the link below and discover the differences between these oats once and for all!! https://www.beachbodyondemand.com/blog/how-well-do-you-know-your-oatmeal
How Well Do You Know Your Oatmeal?
