Fitspiration Friday

Fitspiration Friday… Congratulations to Mary C. who lost 62 lbs. in 6 months with 21 Day Fix. Check out the link below and read the incredible story of 71 years young Mary. She is also featured in Autumn’s newest book Lose Weight Like Crazy Even if You Have a Crazy Life. “Mary believes that she’s proof that anyone at any age can lose weight and improve their health.” 

Way to go, Mary!! 

https://www.today.com/health/how-lose-weight-71-year-old-loses-62-pounds-6-t190673?fbclid=IwAR0-JZKSYEjKuo6Pokjya7Y8lidBS2xOIPq4F1fUXjIiiCelBjVrV5pDFMc

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