“You can never, ever go wrong with dark chocolate.” Do you agree or disagree? I personally love the richness and bold flavor of dark chocolate, but if you find it to be too rich, try adding some sea salt to balance out the sweetness. Dark Chocolate Sea Salt Shakeology smoothie...
Blueberry Latte Shakeology
Can simple equal delicious? Blueberry Latte Shakeology is just that simple, but oh so delicious!! A few ingredients blended together to create a flavorful shake ready in minutes. Get your morning boost with Cafe Latte Shakeology, add in a superfood such as blueberries, and you are ready for the day!! ...
Cookies & Creamy Shakeology Banana Split
A childhood favorite turned into a healthy shake, say what?!?! Cookies & Creamy Shakeology Banana Split is the ultimate dessert in a cup but it’s filled with so many healthy, all-natural ingredients. Honestly, if you closed your eyes, you would think you were eating a banana split!! Ingredients 1 cup...
Strawberry Fields Shakeology
This next recipe is almost too pretty to drink… Strawberry Fields Shakeology is a refreshing shake made with Vanilla Shakeology, strawberries, and almond milk. Simple, quick, and delicious, what more could you ask for?!? Add some chia seeds for additional health benefits as well as a great antioxidant and fiber...
Fitspiration Friday
Fitspiration Friday… Congratulations to Aubrey F. who lost 44 pounds in 17 months while drinking Shakeology and working out with multiple Beachbody programs. “I liked that Shakeology shakes are quick and easy to make, and all of the recipes available to mix it up." Way to go, Aubrey!!
Strawberry Pomegranate Shakeology
Have you ever tried a pomegranate? Pomegranate season is October through January, but the good news is pomegranate juice is available year round. Pomegranates have many health benefits including reducing inflammation, supports good digestion, may lower blood pressure, and helps fight arthritis and joint pain. Including pomegranates in your daily...
Strawberry Cheesecake Bites
Who says dessert can’t be delicious and healthy at the same time? Whether you are looking for a quick snack or an easy dessert, Strawberry Cheesecake Bites are the perfect option and may even become your favorite. Strawberry Shakeology is blended with ricotta and almond milk creating a creamy base...
Vanilla Nog Shakeology
Toast to the new year tonight with this delicious Vanilla Nog Shakeology!! Eggnog is a creamy and festive drink that makes you get into the holiday spirit. Try this healthier version from Super Trainers Joel Freeman and Jericho McMatthews in the link below and Cheers to 2022!!! https://youtu.be/o3hgHW5WO9A
Cookies & Creamy Muddy Buddies
“Are you Team Muddy Buddies or Team Puppy Chow?” If you are in a munching mood, this next recipe is a perfect and healthy option!! Cookies & Creamy Muddy Buddies is a delicious Shakeology treat that will surely satisfy everyone’s sweet tooth. https://www.beachbodyondemand.com/blog/cookies-and-creamy-shakeology-muddy-buddies?referringrepid=411888
Cookies & Creamy Breakfast Smoothie Bowl
Let’s try Shakeology a different way… how about a Shakeology Breakfast Smoothie Bowl??? With just a few ingredients, Cookies & Creamy Breakfast Smoothie Bowl can be created for a morning of breakfast bliss!! If you are in a hurry but don’t want to compromise your nutrition, then you must check...