A fruit that you don’t hear much about but the health benefits are wonderful!! Persimmons are originally from China and the taste is much like a an apple and mango combined. There are hundreds of varieties that exist, but two of the commons ones are Hachiya and Fuyu. Persimmons are low in calories and loaded with fiber and Vitamin A which are great for your immune and vision. Persimmons are an excellent source of antioxidants which helps with heart disease and diabetes. A very versatile fruit and one you need to check out!!
Benefits of Persimmon
