The cool thing about PiYo is that it’s our first program that systematically addresses three different areas of fitness:
1) Flexibility 2) Strength 3) Cardio
There’s nothing else like it and with our mission of helping people achieve their goals to enjoy healthy fulfilling lives, I’m hoping this reaches someone who thought, “I wish Beachbody had…”
PiYo Workout is for anyone who wants a workout that will help them work on flexibility, cardio, and strength — at the same time. Get an ultra lean and intensely defined physique without bulking up or straining your joints.