Have you tried the new Beachbody Shakeology flavor Cookies & Creamy? It’s simply irresistible and tastes just like cookies and cream!! I have lots of recipes to share using the new flavor, but this one is just simple so you can appreciate the real Cookies & Creamy flavor!! Enjoy:-) Ingredients...
Fitspiration Friday
Fitspiration Friday… Congratulations to Kim on her incredible transformation with Joel Freeman's program, 10 Rounds. “The boxing workouts really tightened my core! Also, I would use furniture around me to pull myself up because my weight was up, my joints were a little stiff, and my mobility had decreased. Now,...