Summer picnics, grill-outs, celebrations… All these events bring lots of yummy food, but also some not so healthy options. Fried chicken is a popular picnic food and one that is inexpensive, can be eaten at room temperature, and a favorite of many. Unfortunately, fried chicken is not a very healthy...
Transformation Tuesday
Transformation Tuesday… Congratulations to Michelle D. on completing Amoila's 645 Program. Way to go, Michelle!!