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Day: January 29, 2020

Pan-Roasted Salsify

By NikkiIn Clean Eating, Nutrition, RecipesPosted January 29, 2020

The following recipe is a pan-roasted salsify recipe that is an alternative to the usual root vegetables. Make sure to peel the outer layer like you would a potato and just roast the inner flesh. Salsify pairs well with any protein, so this recipe makes a great side dish and...

Tags: Clean Recipes, fresh produce, healthy food
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Health Benefits of Salsify

By NikkiIn NutritionPosted January 29, 2020

The last produce item for the month of January is one that you might not have heard of before. Salsify is a root vegetable that is part of the sunflower family. There are two types black salsify or Spanish salsify, and the inside flesh is the edible portion. Salsify has...

Tags: benefits of veggies, fresh produce, health benefits
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Nikki Minton

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