Skip to content
Facebook-f Instagram Youtube

Nikki Kuban Minton

Fitness
Nutrition & Recipes
Lifestyle
Partnering
Meet Nikki
Contact

Day: January 22, 2020

Chile and Olive Oil Fried Egg with Avocado and Sprouts

By NikkiIn Clean Eating, Nutrition, RecipesPosted January 22, 2020

Raw sprouts such as alfalfa, are usually used as a topping for sandwiches, burgers, and salads. The next recipe is kind of a topping but also an essential part of the dish as well. Chile and Olive Oil Fried Egg with Avocado and Sprouts is the ultimate breakfast meal with...

Tags: Clean Recipes, fresh ingredients, healthy eating, Meal Plan
0More

Health Benefits of Sprouts

By NikkiIn NutritionPosted January 22, 2020

The next January produce item are raw sprouts not to be confused with brussel sprouts. Raw sprouts are seeds that have germinated and become very young plants. Many different seeds can be sprouted such as bean sprouts, sprouted grains, vegetable or leafy sprouts, and nut or seed sprouts. Sprouts are...

Tags: Clean Eating, fresh produce, health benefits, nutritional benefits
0More

Recent Posts

January 2020
M T W T F S S
 12345
6789101112
13141516171819
20212223242526
2728293031  
« Dec   Feb »

Latest Blogs!

Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

Instagram Facebook Youtube
Pages
  • Meet Nikki
  • Fitness
  • Nutrition
  • Coaching
  • Lifestyle
  • Contact
Let's Stay Connected!

Get my latest recipes & tips and stay updated on my accountability groups!

Let's Connect!

© Copyright 2019. All rights reserved