Skip to content
Facebook-f Instagram Youtube

Nikki Kuban Minton

Fitness
Nutrition & Recipes
Lifestyle
Partnering
Meet Nikki
Contact

Day: July 11, 2019

Spicy Roasted Plums

By NikkiIn Clean Eating, Nutrition, RecipesPosted July 11, 2019

A little summertime dessert option that is light and easy to prepare. Roasting plums is a great way to bring out their flavors and all the spices to really soak in. Spicy Roasted Plums can be served alone or with a side of vanilla yogurt.   http://www.eatingwell.com/recipe/267749/spicy-roasted-plums/

Tags: clean desserts, Clean Recipes, fresh produce, Healthy Recipes
0More

Health Benefits of Plums

By NikkiIn NutritionPosted July 11, 2019

The next July produce item are plums. Plums belong to the Rosaceae family which include peaches, apricots, and nectarines. There are over 2,000 varieties of plums and they come in many colors. Plums are full of many health benefits as listed below. Plums are a great choice for boosting immunity...

Tags: Clean Eating, fresh produce, healthy food, summer produce
0More

Recent Posts

July 2019
M T W T F S S
1234567
891011121314
15161718192021
22232425262728
293031  
« Jun   Aug »

Latest Blogs!

Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

Instagram Facebook Youtube
Pages
  • Meet Nikki
  • Fitness
  • Nutrition
  • Coaching
  • Lifestyle
  • Contact
Let's Stay Connected!

Get my latest recipes & tips and stay updated on my accountability groups!

Let's Connect!

© Copyright 2019. All rights reserved