Seay Stanford- P90X and Shakeology after 3 kids to get toned and healthy

Seay-kology Eyles Stanford has had AMAZING results with P90X and Shakeology. She is also a coach with the Bombshell Dynasty and became a Diamond coach in only 82 days! She has a passion about health and is a wealth of knowledge when it comes to nutrition!  These pictures show what...

Spotlight on Shakeology ingredient: Amylase

Spotlight on Shakeology ingredient: Amylase. This is group of enzymes' function is to breakdown sugar and starch. Amylase digests carbohydrates units, eventually converting them into sugar. Amylase also works as an anti-inflammatory. Amylase is present in human saliva, where it begins the chemical process of digestion. Food that contains much starch but...