Why a Superfood-Based Diet Can Help Control Weight

How can a superfood-based diet help control weight? This is a great question and one that Darin Olien, Shakeology‘s co-formulator and superfood hunter, explains in the video below. He also discusses weight loss in modern life and why it’s such a problem world-wide. Darin has spent most of his life dedicated to finding “nutrient-dense and underutilized foods on the planet to help promote health and vitality”. Find out why Olien thinks our “broken food system” is a major problem!! 

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