Do you feel that your routine as you knew it is all over the place? Do you feel like work, home, personal time is blended together and you have no real structure to your day? You are definitely not alone and in a world of zoom calls, online learning, and everyone home all the time, daily routines become obsolete. Although it can be challenging, creating a routine that works for you now is very important especially for your health. Below are the benefits of a daily routine and how to build one that will work for you!!
Why a Daily Routine is Important Now More Than Ever
[…] if you could just add one additional thing to your daily routine, I would suggest it be looking in the mirror every morning and repeating on of these affirmations […]