Fitspiration Friday

Fitspiration Friday… Congratulations to David R. who lost 10 lbs. with 9 Week Control Freak. “I felt leaner and stronger while doing 9 Week Control Freak. My plan was to lose weight then go heavier and build some lean muscle. Autumn was constantly motivating and had good energy. She doesn’t let you slack for sure!” Way to go, David!! 

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