When you are trying to lose weight and want to make healthy lifestyle changes, the support of your friends and family is very important. What if you don’t have this support from your loved ones? If you have the Mindset Membership, there is a series where Ilana Muhlstein and her husband talk about the challenges of trying to lose weight without their loved ones support. It’s a great series and one that could really help someone who faces these challenges and learn how to build a “healthy support system” with their friends and family. Check out the link below for some more information on how to access those videos through the Mindset Membership and to help you gain the support you deserve!!