Transformation Tuesday… Congratulations to Kendrah Paul who lost 135 lbs. in 16 months with 21 Day Fix, 21 Day Fix EXTREME, LIIFT4, SHIFT SHOP, Transform :20, Morning Meltdown 100, and 6 Weeks of THE WORK. “I feel strong and confident. I have lost so much fat and built an incredible amount of strength, all from using minimal equipment and exercising in my living room. I look and feel like a completely different person.My Challenge Group was so integral to getting me where I am today. The accountability and support I have received thus far have been the key to my results. My Coach and other challengers have pushed me and kept me accountable throughout the process. I truly believe that if I had just attempted to do this on my own, I would not have gotten the results I have.” Way to go, Kendrah!!
Transformation Tuesday
