Listening to your body's cues is very important and is something I think a lot of us don’t take the time to do in our “go-go-go world”!! Our bodies tell us when there is something wrong or we need to slow down and rest. Listening to our bodies “helps you...
THE ULTIMATE RESET- SPRING CLEAN YOUR BODY
Exciting news from Beachbody! The new Beachbody Ultimate ResetTM is now available for purchase. What is the Beachbody Ultimate Reset? It's a comprehensive, no-starvation, inner body tune-up. In just 21 days, the Ultimate Reset can help you gently restore your body to its original "factory settings," to help you: ...