Transformation Tuesday… Congratulations to Pam D. who lost 49 lbs. in 6 months with MBF, 2B Mindset, Shakeology, and Beachbody Performance Recover + Energize. “I had finally had enough of trying all the fads just to lose two and put four back on. I watched my Coach talk about the...
Transformation Tuesday
Transformation Tuesday… Congratulations to Kevin N. who lost 10lbs. in 3 months with 645, Shakeology, Beachbody Performance Energize, and Performance Recover. “I was starting to feel old and worn out before starting the 645 fitness program. My wife inspired me to begin my transformation journey. I wanted to support her...
Sore Muscles NO MORE!!!!
So I have been working out intensly for 5 1/2 years and I still experience muscle soreness! Granted I took close to 10 months of intense off, due to pregnancy... Last week I had a nice little reunion with 21 Day Fix and man was I hurting! By Friday I was wondering...