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Tag: nutrition

Deviled Eggs with Hummus

By NikkiIn Clean Eating, Nutrition, RecipesPosted April 30, 2019

Are you tired of looking at the dyed hard boiled egg leftovers in the refrigerator from the holiday? I have a solution for all those eggs that kind of switches things up a little… how about hummus filled deviled eggs??? It’s still using the eggs but with a different flavor...

Tags: Clean Eating, Clean Recipes, Motivation, nutrition
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Vegan Strawberry Lemonade

By NikkiIn Clean Eating, Nutrition, RecipesPosted April 26, 2019

Sticking with the citrus flavors of the week, this next shake recipe is like drinking a tall glass of lemonade on a hot summer day. Vegan Strawberry Lemonade is the perfect blend of strawberries and lemons. If you want more lemon flavor, add some zest to the top of your...

Tags: Clean Eating, Clean Recipes, Easy Breakfast Recipes, meal replacement shakes, nutrition, SHakeology
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No-Bake Lime Pie

By NikkiIn Clean Eating, Nutrition, RecipesPosted April 25, 2019

A refreshing spring dessert that requires no baking and has that citrus ingredient that makes me happy. No-Bake Key Lime Pie is refreshing, light, and full of robust flavor. You can make the crust homemade (very simple), or save time and buy it already prepared for you. I also leave...

Tags: clean desserts, Clean Recipes, Easy Recipes, Meal Plan, no-bake recipes, nutrition
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Spring Green Frittata

By NikkiIn Clean Eating, Nutrition, RecipesPosted April 25, 2019

I love frittatas and quiches, and versatility of them makes it a perfect choice when trying to feed a crowd. This recipe features spring vegetables and is easy to make it just under a half hour. What I love the most about frittatas is they can be made for any...

Tags: Clean Eating, Clean Recipes, Meal Plan, nutrition, veggies
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New Potato-Cabbage Salad

By NikkiIn Clean Eating, Nutrition, RecipesPosted April 24, 2019

One of my favorite go-to spring recipes are salads. Salads don’t have to just be lettuce ones, but they could be all sorts of different ingredients put together with some sort of dressing. New Potato-Cabbage Salad is basically potato salad but on a whole new level. Adding turkey bacon, cabbage...

Tags: Clean Eating, Clean Recipes, Meal Plan, nutrition, spring recipes
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Lemon Dill Chicken

By NikkiIn Clean Eating, Nutrition, RecipesPosted April 23, 2019

One ingredient that comes to mind when I think of spring is lemons. Maybe it’s fresh squeezed lemonade or maybe it’s the bright yellow color that reminds me of sunshine, but I love using lemons in my meals. The following recipe pairs lemons and dill together to create a chicken...

Tags: Clean Eating, Clean Recipes, Motivation, nutrition, spring recipes
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Spring Clean Your Body

By NikkiIn Fitness, Lifestyle Blog, NutritionPosted April 22, 2019

Spring is here and with the holiday over, it’s time to get your body ready for summer!! This starts with “Spring Cleaning Your body”, but what does that mean? Spring is a time for new growth, change, cleaning out the old, and bringing in the new. This includes eating habits...

Tags: Clean Eating, health and fitness, Motivation, nutrition, spring cleaning
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Peanut Butter Egg Shakeology

By NikkiIn Clean Eating, Nutrition, RecipesPosted April 19, 2019

What better way to start off the holiday weekend… Peanut Butter Egg Shakeology is just what the bunny is delivering in this house!! Have a wonderful weekend!!!

Tags: Clean Eating, Clean Recipes, Healthy Recipes, Holiday help with Shakeology, Motivation, nutrition, SHakeology
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Zucchini Brownies

By NikkiIn Clean Eating, Nutrition, RecipesPosted April 18, 2019

Did you know you could hide veggies even in brownies?? If you have some picky eaters at home, this is the perfect recipe to include a dose of greens into your diet. Now I’m not saying eat brownies everyday, but it’s definitely a healthy option for a sweet treat!! With...

Tags: accountability, Clean Eating, Clean Recipes, Meal Plan, nutrition
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Health Benefits of Zucchini

By NikkiIn NutritionPosted April 18, 2019

April produce item that is referred to as the “summer squash”, but it’s season begins now in spring and continues through to summer. Zucchini, also known as courgette, is part of the same family as melons, spaghetti squash, an cucumbers. Although referred to as a vegetable, zucchini is actually a...

Tags: accountability, Clean Eating, health and nutrition, healthy eating, Motivation, nutrition
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Nikki Minton

I am here to help you reach your health and fitness goals! You will find easy recipes for the whole family, results from myself and my clients, and tips on how you can get results starting now! I hope you leave this page better than when you

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