Fitspiration Friday

Fitspiration Friday… Congratulations to Jeff Noren who lost 73 lbs. in 17 months with Portion Fix, 21 Day Fix, The Master’s Hammer & Chisel, and Body Beast. “21 Day Fix was an excellent program to get started. I really enjoyed seeing the modifier, Kat. She was relatable for me, as...

Transformation Tuesday

Transformation Tuesday… Congratulations to Chad R. who lost 27 lbs. in one year. “Chad R. struggled with yo-yo weight loss for a decade, but then he tried LIIFT4 with Joel Freeman and everything clicked. With multiple rounds of LIIFT4, Shakeology, and Beachbody Performance supplements, he dropped 27 pounds and got...