5 Healthy Holiday Tips to Keep You Fit This Season

With the holidays upon us, and the festivities right around the corner, sweet treats, yummy food, and great company are things to look forward to. How does one stay motivated and fit throughout the holiday season? “According to our Beachbody trainers, it’s all about maintaining your mindset and keeping yourself...

Get Fit for the Holiday! Nikki’s Challenge

Beachbody Challenge Packs are coming to Team Beachbody® on November 1st, 2011—and are the complete package, offering total support for achieving health and fitness goals. The formula? Fitness + nutrition + support = success! What is a Beachbody Challenge Group?!?! A Beachbody Challenge Group is a group of people who...